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Kay doing forward bend on the Galveston jetty

2006 Houston Press Best of Houston Winner
    Best Yoga Instructor

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student doing sidecrow posture student doing pigeon posture

Kay Westcott   has been teaching yoga for 20 years at various studios in the Greater Houston Area and also at her retreat center in Anderson, Texas. Kay’s yoga classes are both fun and challenging. She has an expressive and nurturing approach that meets students where they are. Kay encourages her students to reach their highest potential, reminding them our path is not a straight line and that there are no rules. The atmosphere in her classes is playful and noncompetitive, bringing a non rigid and eclectic mix of HATHA teaching styles.


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