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Kay doing forward bend on the Galveston jetty


2006 Houston Press Best of Houston Winner
    Best Yoga Instructor

 

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For Purchase  Sold OUT

Beginners Yoga DVD

 

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     Kay Westcott 500CYT

Kay Westcott..   has been teaching yoga for 22 years at various studios in the Greater Houston Area and also at her retreat center in Anderson, Texas. Kay’s yoga classes are both fun and challenging. She has an expressive and nurturing approach that meets students where they are. Kay encourages her students to reach their highest potential, reminding them our path is not a straight line and that there are no rules. The atmosphere in her classes is playful and noncompetitive, bringing a non rigid and eclectic mix of HATHA teaching styles. For my teaching schedule please click "Classes". 

Thank you for visiting my website.  Please know that you are important to me and that I try and answer all your questions both in class and by phone and thru emails and Facebook.  I look forward to serving you!

 

This is one of my faves' from Billie's retreat.

                          

               

       

 

                New for 2017

Freedom Yoga Teacher Training

Authorized by Erich Schiffmann!!!! Here is Erich and Me at Yogaville 2016 in Buckingham Va @ his last public appearance (he is on sabatical) It was epic!  

Interested?  Click my teacher training page.   Classes start August 26th. 

Billie Gollnick in Houston!

Saturday July 15th   1pm - 3pm

@ Your Body Center 

3605 Katy Fwy @ Heights Blvd

$20 Reserve your spot thru PayPal (add $1 service fee) or pay $25 at the door.