Kay Westcott has been teaching yoga for 19 years at various studios in the Greater Houston Area and also at her retreat center in Anderson, Texas. Kay’s yoga classes are both fun and challenging. She has an expressive and nurturing approach that meets students where they are. Kay encourages her students to reach their highest potential, reminding them our path is not a straight line and that there are no rules. The atmosphere in her classes is playful and noncompetitive, bringing a non rigid and eclectic mix of teaching styles.
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Texas Yoga Conference 2014
This is a really fun event and I will be presenting a class titled "Yoga Mind Body".