Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Bally WU
8:30 am
Multi-Level





YBC
8:30 am
Beginners


Niamoves
10:15 am
Multi-Level





Downtown Fitness Center
12:45 pm
Multi-Level

Larry North
1:00 pm
Multi-Level
Downtown Fitness Center
12:45 pm
Multi-Level
Bally WU
11:45 am
Intermediate

 





YBC
5:00 pm
Beginners

YBC
6:00 pm
Intermediate

YBC
5:00 pm
Beginners




YMCA
7:30 pm
Advance

Bally WU
7:30 pm
Intermediate

YMCA
6:30 pm
Multi-Level
JCC
6:30 pm
Beginners




Private Instruction Available, Call Kay Westcott For Appointment: 713 729 8285.

I also teach at The Houston City Club and at Westside Tennis & Fitness.  You should contact the club for a group exercise schedule;  generally, you must be a member to attend these classes. 

I teach corporate classes for Chevron in their employee fitness centers.  You must be an employee or retiree and a member of the fitness center to attend.